Holistic Nutritionist & Wellness
As a former university athlete and physical and health educator for the past 27 years, Lauren is well matched to address the needs of aspiring athletes and their families.
Being a teacher, coach and fitness instructor for teenagers the last 27 years and working with parents, has given Lauren significant insight in helping people create and achieve holistic and balanced nutritional and wellness smart goals.
Upcoming Event - COMING SUMMER 2025
Colin Campbell Hockey School
Tillsonburg Community Centre
Client Reviews
Lauren Fulop has been a member of the Waterloo Regional Boxing Academy Integrated Support Team since 2019. Lauren is a sports performance nutritionist with an extensive knowledge in sports and nutrition. Lauren is highly specialised and has worked with our elite athletes as well as Provincial and National Team athletes. She provides practical , evidence based knowledge and tailored plans for all of our athletes offering optimal support.
She is always finding new ways to make an athlete’s diet simple yet effective based on an individual basis. She enjoys collaborating with other performance specialists to help understand what athletes’ need in order to achieve excellence while maintaining a long-term healthy lifestyle.
Rick Cadilha
High-Performance Boxing Coach
“Building a strong base of understanding of what nutrients go into your body is absolutely vital for your self-development and performance, the sooner you can learn this, you are better as an athlete and as a person. Having a specialist in nutrition has helped our entire team understand their body better, what type of fuel one needs and what type of human behaviour leads to an optimal performance and how each individual is different and unique.”
Stephen Walkom
Senior Vice President of the NHL and Director of Officiating
"Lauren was able to provide our team with relevant, useful and practical nutrition advice. Due to her experience she was able to make information easy to utlize and understand for our athlete’s and was an integral part of our team’s development."
Blaine Macauley
Coach- AAA Alliance and D1
Register Today!
laurenfulop@gmail.com
Colin Campbell
Hockey School